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Well, it is that time of year again, when the onslaught of flu virus's, colds and the major super bugs that science says antibiotics do not work for anymore, start to rear their ugly heads and create epidemic's world wide. The over use of antibiotics over the years has created a shift in which traditional medicine is not working anymore and has allowed these "super bugs" that seem indestructible, to put a huge scare into the average person who has always followed the "doctors" of traditional medicine's advice over the years. The "flu vaccine" that is offered for free, to the public, does not cover all the "flu" bugs out there and is only created for the most dangerous of "super bugs" that is predicated to be the most severe for that coming year. This to me is one of the biggest problems that we face today, as they create these so called "antivirus" shots & hand them out for free to everyone who gets scared into believing that this the only way to stay healthy for the coming winter months. 
I think that these man made "antivirus" shots, which are actually the "virus" itself in a dormant state, (so this says to me that) they create the virus & hope that in it's dormant state, will counteract the virus, which is becoming a deadly state of affairs around the globe! I am one who does not believe that this process is the best health plan for protecting ourselves and have always opted out of any "free shots" being made available to the public. There was only one time, when I was a PSW, years ago, that I was forced to take the "TB" tests/shots and the "flu shot" of that year and I have never been so sick in all my life! I would rather have the flu and fight it myself than to ever, ever go through that again! Before that I had never had a "flu shot" and have never had one since! I might also add that I have been allergic to all antibiotics since early childhood and therefore I don't have this immunity to them that most of this world seems to have and believe that the over use of antibiotics has become another scare tactic which creates a panic in the public eye and makes people think that the only alternative is the "flu shot"! This is not true and there are alternatives to the "traditional" ways of protecting our health and wellness through the winter months. I believe that everyone has a right and should exercise the right, to investigate and learn all that you can, yourself, about creating a healthy and well balanced health plan for life that will help you achieve optimal health and wellness through any so called "epidemic"! One of the ways to get healthy and have the abilities naturally to fight any disease or virus, is to stop eating all those cheap processed foods, try to get the best organically grown, close to home, foods that you can, or grow your own and know what your eating! Also, "water" which is the key to so many health benefits (read: my take on water & food) that needs to be as "fresh" as possible, without chemicals that change the whole make up of water, like "fluoride", "bleach" and so many other harmful chemicals. Plastic bottles are also a big bad health problem in so many ways that I believe they should be banned and plastic should be a forgotten thing of the past. Do you realize that plastic will last longer on this earth than almost anything else here? That is scary! 
Buy yourself and those you love the "Stainless Steel Water Bottle (BPA Free)", see below for good deals! 
There is quite a selection at "Amazon" that will suit everyone on your list! 
This is a gift that keeps on giving in more ways than one! You can check them out here:
My  other "stay healthy" ways include taking "Vega Chlorella tablets" daily, (this is the best buy I have found)  drinking more than my fair share of fresh water, (usually 4-6 litres/daily, as I have found that the more "good" water you drink, the more your body wants it & utilizes it and it also is a great way to tell if your actually hungry or just thirsty, as most people think when they stomachs growl that they are hungry but most are dehydrated and don't realize it). The book below is an awesome source of information pertaining to "Chlorella" and it's very awesome benefits! I have been taking "Chlorella" for more than 15 years now & do not want to be without it! I have found that once the toxins were out of my system, that I could digest any food, I slept better, woke up better and do not get that "I need a nap" thing in the afternoon! I am presently 51 and have never felt better in my life! I have to admit that I did not start out on my "healthy" path until I was in my mid twenties and would suggest to those who are old enough to understand the benefits of starting as young as possible, do!! 
The benefits of "Chlorella" are huge with it being a "whole food" supplement! 
An awesome read to educate yourself on:
If you are a "multi-vitamin" kind of person who buys such products from a health food store, you need to educate yourself on the benefits and the dangers off taking individual multiply vitamins and minerals! Uneducated, you may over use vitamins and minerals thinking that your doing yourself good, when in fact you could be creating a major problem down the road. Many man made vitamins and minerals are just that and are not compatible with our bodies, so they are just stored as toxins, unrecognizable to our bodies and help create that dangerous toxic overload that so many people have. Please, always research your interests and gain all the knowledge that you need to make informed decisions about your health and the health of those you love! That is probably the best piece of advice I ever received! One of the best on the market, which is organic and comprised of natural ingredients that our bodies will recognize is "Vega One - All the Essentials - All in One" which makes for a great breakfast addition!


There is no better time than now to take advantage of the great products available for your health from the awesome people @ Vega! Check out the deals:


As I previously stated, education is priority when dealing with our health and wellness plans for life and to educate yourself on the benefits of eating healthy, organic, natural foods, is top on my list! The book below really helps the average person understand the need for change in our diets and helps explain the why's and how's of healthy eating!


Speaking of foods, they have some of the most delicious healthy foods that your body will just love! 
The "Sinfully Delicious" is just that and "Vega Saviseed"!! The "Vega - Oil blend" will become your favorite oil product (next to hemp) and the "Whole Food Energy Bars" are an awesome snack for anytime of day! 
Check out all the details, the benefits and the awesome savings going on right now! 




Lastly, for today, I would like to tell you about an awesome product that comes from the great people @ 
Young Living Essential Oils! "Thieves" is the top product of the century, that I have used & preached to all who will listen over the years! This essential part of winter, for me anyway, is the bomb when you feel like a virus or cold is trying to attack you! A little "Thieves" goes a very long way in creating a more healthy and stable environment that viruses and colds do not like!! Now a days, it is not only just in "essential oil" form but you can now get it to clean with, to defuse with, and even get handy wipes! This product rocks and everyone should have it on hand all year long, not just in the winter! Although, a little pricey in comparison to most essential oils, you must remember that "Young's" produces only 100% grown & graded oils that you can eat! Once again, educate yourself before trying anything new! The unfortunate part of "Young's" is that unless you become a distributor and buy into a kit, (which I highly suggest doing if you love their oils and want to always have the best for less) but alternatively you can order all their products on Amazon and still save big! 
You can find all the best @ "Great Amazon Finds" and more specifically @ Jwls Amazon.comEssential Oils & Like which has almost every oil that a person could want or need! Drop by and see all the great oils that can enhance your health, your home and your overall well being!




Now just throw in some "Hemp Hearts" for omega's & your all set for winter!! 
Take it on head first and educate yourself to know what's right for you and your loved ones! 
Stay healthy this winter and enjoy all the great benefits of winter! There is so much to do in the snow and the exercise that comes with winter activities is absolutely amazing! Get out there and go for a brisk walk, hit the hills and ski your way to a more healthy you, or cross country your way to a beautiful day! 
Whatever your preference, get out & enjoy!



I have also heard and read about "Ocean's Alive Marine Phytoplankton" but have not tried this myself as of yet! If you do try it, please bookmark this page and come back to tell us all about your experience with this product! 
Another great source of "Raw Foods" is "Live Superfoods" that just rock for healthy benefits that taste good!



In conclusion, educate, investigate, change your ways and gain the healthy you, you once knew, back!!
2 Health & Wellness for all!
Namaste Jwls

 
 
New Mom's!
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WIN DIAPERS FOR A YEAR!
5 lucky people will win a years supply of Pampers Swaddlers or Pampers Cruisers Diapers!
Contest ends: December 31, 2012
Unfortunately this contest is not open to residents of Quebec.



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About Avalon Organics: 
It's in their name: Avalon Organics. They're dedicated to the expansion of organic agriculture and endeavor to select organic ingredients for their products to support the highest ideals of sustainable, organic agriculture, a cleaner environment and good health. Their devotion to Consciousness in Cosmetics defines an unwavering commitment: To create an extraordinary, unprecedented range of products that are inherently pure and safe while expanding the efficacy and vibrantly healthy benefits of natural body care.
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About Simply Organic:  
Simply Organic's 100% pure, organic herbs, spices and seasonings plus fresh food equal a delicious and healthy meal for you and your family. Embracing organics is a key to a simply healthy way of life. Choosing organic products reduces the pesticides and other chemicals that pollute our environment and promotes sustainable agriculture that preserves our ability to produce pure, natural food.


So easy to navigate, the Well.ca site has everything you could possibly need or want! 
Be sure to check out their Green, Organic & Natural products available through your favorite online shopping stores with awesome savings! 


Pet Lovers
Be sure to check out the: 
 The Invisible Boot - For all your pets! 

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Christmas is coming very soon! 
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Le Savonnier Marseillais or the english site: Le Savonnier Marseillais is an environmentally friendly, French company that manufactures and sells household liquid soaps, distributed by The Vintage Soap Factory
They specialize in 100% all natural pure olive oil soaps made from a traditional ancient process with olive oil as the main raw ingredient, its green color guarantees an exceptionally high quality product, with awesome benefits for your major organ, your skin!!  
They also use top quality, high grade essential oils that add an aromatherapy type sensation every time you use them! With no added preservatives, colors or ingredients, this is a truly awesome product that everyone needs to try and see the benefits of using pure natural olive oil products, that leave your skin soft and smooth, no lotions needed, with a light scent of  Eucalyptus,  Lavender, Orange flower or Peppermint
I recently had the extreme pleasure of sampling these products and just have to tell you that this is one of the best multipurpose soaps I have ever used,  that is not only awesome for the body but also great for the environment, which is a very important factor for me! I used it for transplanting my house plants that needed to be repotted, which I do outside and to stop any bugs/spiders from entering, I spray the soil and plant with a soapy water mixture of  All-Purpose Olive Oil Soap  and water, works like a charm everytime!
You can also use a detergent for your laundry, to bath your pet and so much more!
Check out their page on the  "Use of Soap" and see all the different ways this product can be used in your life, creating a Green and Eco way to a more healthy and happy family environment! 

Discover all the information you need to know about this product, the ingredients used and how it is made, by following their blog @    Discover what Savon Noir can do for you! 

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Olive Oil with Lavender soap is my absolute favorite! 
Has a beautiful lavender scent that leaves your body, your linen & your  pet smelling like heaven!
Using just a pinch on a bath scrunchy is a full body experience, rinsing off easily and leaving you with an awesome light scent all day!


Check out the full listing of  Products Available  at very reasonable prices and begin your journey to heaven!!!

Note:  I have no affiliation with this company or their products. This post is solely for the purpose of spreading the word about a great company and an awesome product, that is of benefit to you, your family and the environment around you!  Please take the time to check them out and see for yourself!